EMPOWERING HOLISTIC WELL-BEING
Reflections on depression in Johann Hari’s “Lost Connections”: possible alternative causes and solutions, expands thinking about our mental health, hope, and holistic well-being in this world. Read More
Book Talk: Bedtime Stories for Adults by Kirsten Wallace — cognitive behavioural therapy, mindfulness, the vagus nerve, and deeper sleep. Read More
The Art Matrix Magazine Keys Book Reviews features books under the umbrella theme of holistic well-being. Please stay tuned as Book Reviews and extended Book Talk Posts are added on a daily basis:) Read More
Philosophical Poetry of Kahlil Gibran: On Giving, On Freedom, On Reason and Passion Read More
Lyric Poetry with Robert Browning and John Keats. The Cinnamon Peeler is also lyric poem by Canadian writer, Michael Ondaatje. Read More
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