The Art Matrix

empowering holistic well-being


The Essentials of Holistic Well-Being

Shifting paradigms with growth mindsets on authentic life journeys.


The ART

A  ~ accepting with radical, thought expansion

R  ~ reflecting with insightful contemplation

T  ~ transforming mindfully




The Matrix

The matrix is an organizational way of being in which more than one source of enlightenment/data/intelligence/information run through the same individual. The matrix structures fosters greater flexibility in building wisdom, passion, and purpose.


spirit

soul

mind

heart

body



The Keys

consciousness

mindfulness

voice

intentions

core values

creativity

nature



The Core Practices

Simple Living

Nutrition

Fitness

Yoga

Meditation

Connections


the place where
you are empowered
to feel at home

to be
your most authentic self

Querencia


The Art Matrix Magazine
🕊 empowering holistic well-being🕊
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