empowering holistic well-being
The Essentials of Holistic Well-Being
Shifting paradigms with growth mindsets on authentic life journeys.
The ART
A ~ accepting with radical, thought expansion
R ~ reflecting with insightful contemplation
T ~ transforming mindfully
The Matrix
The matrix is an organizational way of being in which more than one source of enlightenment/data/intelligence/information run through the same individual. The matrix structures fosters greater flexibility in building wisdom, passion, and purpose.
spirit
soul
mind
heart
body
The Keys
consciousness
mindfulness
voice
intentions
core values
creativity
nature
The Core Practices
Simple Living
Nutrition
Fitness
Yoga
Meditation
Connections
the place where
Querencia
you are empowered
to feel at home
to be
your most authentic self
The Art Matrix Magazine
🕊 empowering holistic well-being🕊
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